There is a coronary artery called the blood through the bloodstream. When people are old enough, they fall off like a fennel in the coronary arteries, and they stop. And then only the heart disease arises. We all know that the treatment of heart disease is costly. If this disease is attacked once in a lifetime, it is a serious disorder. However, it is possible to avoid the risk of heart disease if you adhere to some rules.
Cause of heart attack: There are many reasons responsible for heart disease. For example, age, gender, smoking, taking additional alcohol, family history, obesity, low physical activity, food chemistry, hypertension, high lipid, diabetes etc. Some changes in lifestyle, regular walking or physical activity, little awareness about food chewing, and high blood pressure, high lipid, diabetes etc. can reduce the risk of heart disease.
People who have high risk of heart disease: men are more likely to develop heart disease than men who are reproductive. After the breeding period, the likelihood of heart and heart for men and women is equal. If a woman has diabetes, she is more likely to have diabetes than men infected with diabetes. In the case of middle-aged people, the risk of coronary heart disease is about 5 times more likely to be male than women. The causes of gender discrimination in heart disease are basically hormonal differences.
The tendency to be more at heart: heart disease can occur at all ages. Generally older people are more vulnerable to this disease. Normally increases the levels of serum cholesterol with age increase. 82 percent of people with cardiovascular disease aged 60 years have died from heart disease. Again, after the age of 55, the likelihood of stroke doubled. As well as age, the elasticity of the artery is damaged, resulting in coronary artery disease.
Symptoms of Heart Disease:
If the ear lobe is flat, you may be at the risk of heart disease if your wrist swings. If you have gray, white or yellow half-circle or round ball on the outside edge of eye sight, then your blood cholesterol level is high, which is the sign of heart. The size of the nail has changed or the feeling is unhealthy If you have become aware then heart condition is not good. When the nails are thicker than the skin, it is called clinging. And because of this, there is not enough blood from the heart to reach the finger of the nose. More than 700 different microbes enter the bloodstream due to the stomach and unhealthy condition of blood and blood flow through blood. And because of this, if someone is healthy or good, his risk of developing heart disease increases. Researchers from Sweden's Uppsala University said this in a study on 15,828 people from 39 countries. Also, there may be pain, backache, abdominal, throat pain, left pain in the arm, neck and jaw pain and discomfort.
To prevent cardiovascular disease:
Excessive tea-coffee, fast-food canned and dry foods, should be avoided. Drinking, white jars, tobacco, smoking should be stopped (smoking risk is up to 10 years of age). Women's birth control pills, Reducing the risk of cardiovascular risk is also risky for the heart. Heart disease is also an hereditary disease, depression, tension, frustration, anger, sadness, frustration, anger, retaliation, jealousy, turmoil, heated exchanges, fluttering, fluctuation, and not able to forgive. These mental stresses are externally. If there are high blood pressure and diabetes Regularly keep it controlled (one day a week blood pressure test, blood sugar once a month, lipid profile after three months and six months after the ECG and do it once a year After taking regular medication should be ititi).
To prevent birth congenital heart disease:
Pregnant mothers should stay away from smoking and drinking. If pregnant mother has high blood pressure or diabetes, then treatment should be done. Before taking any medication, you should take the opinion of an experienced doctor. It is absolutely forbidden for any kind of X-rays or radiation of pregnant mother. For pregnancy If it is possible, at least three months before the mother should be given an injection of MMR, such that 'Rubella German mijay S 'is not a disease.
In the end, congenial happiness, social well-being, religion work, smoking, and meditation are preventable.
